The Circle of Chairs is an intuitive healing method. You can use for self-healing, to heal others, or to improve situations in your world. The Circle of Chairs method, step by step Step 1: TLC First Connect to the Light above and below. So that you are grounded and connected to source. More on TLC (To the Light, Connect) . Step 2: Visualize a Circle of Chairs Start by finding a quiet space where you can comfortably close your eyes and embark on your visualization journey. … [Read more...] about Circle of Chairs method
I had Cold Depression (and healed it)
I had Cold Depression I was in a long-term, low-grade hidden depression 21.5 years ago. I just didn’t know it. I now realize I had Cold Depression. (not the same as regular depression). I think a lot of people in the US, UK, Europe and other "developed" countries, have Cold Depression too, but don’t realize it. I want to change to this. Mental health needs to be openly discussed because many of our friends and colleagues still struggle silently, often unknowingly. Let’s cover these … [Read more...] about I had Cold Depression (and healed it)
101 Avoiding Burnout (Intuition, Hormones and Health Methods) with Ollie Matthews
Ollie Matthews talks about “Avoiding burnout (intuition, hormones and health methods)” in this episode of Intuitive Leadership Mastery with host Michaela Light. “...we're going to be talking about a big issue in business which is burnout.” Show notes Your body is your business Without a sustainable body, you haven’t got a sustainable or scalable business Staff and clients too Burnout What is burnout? Total Lack of health, come to a stop Why is … [Read more...] about 101 Avoiding Burnout (Intuition, Hormones and Health Methods) with Ollie Matthews
101 Avoiding burnout (intuition, hormones and health methods) with Ollie Matthews – Transcript
Read the show notes and download the episode here. Michaela Light 01:59 Welcome back to the show. I'm here with Ollie Matthews. And we're going to be talking about a big issue in business which is burnout. So many entrepreneurs are Go, go go until they are like the Energizer rabbit. And then they fall over, they don't have any energy and their health is shot to shit. Oops, am I allowed to say that word on this show? Yes, it's your show. It's my show. So we're going to look at how you can … [Read more...] about 101 Avoiding burnout (intuition, hormones and health methods) with Ollie Matthews – Transcript
